Chicken & Spicy Rice
Packaged product Poultry Fresh & Simple
Chicken & Spicy Rice contains 130 kcal per 100 g. A serving, 1 portion, 284 g (284 g) provides about 370 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.6 mg | 4% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 61%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat3.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.35 gin the lowest quarter of poultry (median 1.2 g)
- Sodium306 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Simple
- Barcode
- 0850061353559
- Label serving
- 1 portion (284 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Satay Fitpot | 130 | 8.6 g | 11.7 g | 5.5 g |
| Mango Chicken With Coriander Lime Rice Prep Kitchen | 130 | 10 g | 15 g | 2.7 g |
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| Chicken Madras & Pilau Rice Waitrose | 130 | 6.5 g | 14.3 g | 5 g |
| BBQ Chicken LEAN Papa MACROS | 130 | 14 g | 12.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Spicy Rice?
100 g of Chicken & Spicy Rice has 130 kcal. Serving, 1 portion, 284 g (284 g): about 370 kcal.
How much protein is in Chicken & Spicy Rice?
Chicken & Spicy Rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 17 g in serving, 1 portion, 284 g (284 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken & Spicy Rice?
Chicken & Spicy Rice has 20.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Spicy Rice?
Chicken & Spicy Rice contains 3.2 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Chicken & Spicy Rice?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850061353559. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.