Chicken Soup
Packaged product Soups and Sauces Watties
Chicken Soup contains 39 kcal per 100 g. A serving, 1 portion, 265 g (265 g) provides about 104 kcal.
Roughly 50% of its calories come from carbohydrates, with 25% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.2 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.49 g | 2% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 50%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat1.1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.49 gbelow the median for soups and sauces (median 0.8 g)
- Sodium106 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watties
- Barcode
- 9400547021475
- Label serving
- 1 portion (265 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato & mushroom pasta sauce Cucina | 39 | 1.6 g | 7.4 g | 0.08 g |
| Japanese Style Mushroom Sauce Nissin | 39 | 1.1 g | 6.4 g | 1 g |
| Free From GLUTEN TOMATO & GARLIC SAUCE Rich and fl Asda | 39 | 1.7 g | 6.6 g | 0.4 g |
| Carrot sweet potato with tumeric soup I eat my greens | 39 | 0.39 g | 4.7 g | 2.4 g |
| Tom Yum Instant Soup Trident | 39 | 0.61 g | 8.6 g | 0.21 g |
| Beef Bone Broth Gravy Gravox | 39 | 2.4 g | 6.4 g | 0.36 g |
| Chicken And Vegetable Soup Coles Kitchen | 39 | 3.9 g | 4.5 g | 0.4 g |
| Chicken and Vegetables Soup Coles Kitchen | 39 | 3.9 g | 4.5 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Soup?
100 g of Chicken Soup has 39 kcal. Serving, 1 portion, 265 g (265 g): about 104 kcal.
How much protein is in Chicken Soup?
Chicken Soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 265 g (265 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Chicken Soup?
Chicken Soup has 4.9 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Soup?
Chicken Soup contains 1.1 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Soup?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400547021475. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.