Chicken soup dumplings
Packaged product Meals and Dishes Mila
Chicken soup dumplings contains 133 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 100 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.7 mg | 9% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 49.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 57%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium360 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mila
- Barcode
- 0850035844014
- Label serving
- 3 pieces (75 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken fried rice My muscle chef | 133 | 8.4 g | 17.5 g | 2.8 g |
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| Signature Fried Rice P.F. Chang's | 133 | 2.6 g | 26.5 g | 1.5 g |
| Tuna Meal With Beans And Millet Ayam Brand | 133 | 12.6 g | 10.5 g | 4.5 g |
| Soup Dumplings Chicken Mila | 133 | 10.7 g | 20 g | 0 g |
| Salt Chilli Turkey Burger McAtamney’s Butcher | 133 | 22 g | 6.5 g | 2.1 g |
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| Meal Simple Chicken Fried Steak Meal HEB | 133 | 6.9 g | 14.3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken soup dumplings?
100 g of Chicken soup dumplings has 133 kcal. Serving, 3 pieces, 75 g (75 g): about 100 kcal.
Is Chicken soup dumplings high in protein?
Chicken soup dumplings contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 3 pieces, 75 g (75 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken soup dumplings?
Chicken soup dumplings has 20 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken soup dumplings?
Chicken soup dumplings contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chicken soup dumplings?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850035844014. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.