Chicken Schnitzel
Packaged product Poultry Ventera
Chicken Schnitzel contains 186 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 260 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 42.9 mg | 14% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of poultry (median 17.9 g)
- Sugars0.71 gbelow the median for poultry (median 0.87 g)
- Fat7.9 gabove the median for poultry (median 4.3 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium464 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breakfast Patties Amylu | 186 | 16.3 g | 5.8 g | 10.5 g |
| Gourmet Chicken Tempura Nuggets Freshly Foods | 186 | 15 g | 13.8 g | 7.9 g |
| Kiwi Classic Chicken Schnitzel Tony’s | 186 | 12.3 g | 15.1 g | 8.1 g |
| Chicken & Maple Breakfast Sausage Applegate Naturals | 186 | 15.3 g | 5.1 g | 11.9 g |
| Buffalo Style Boneless Chicken Bites Rich's | 186 | 8.9 g | 19.5 g | 8 g |
| Chicken thighs Tesco | 186 | 18.5 g | 0 g | 12.5 g |
| Rotisserie Lemon Pepper Chicken Brookshire’s | 186 | 15 g | 0 g | 14.2 g |
| Unseasoned Roasted Rotisserie Chicken Sprouts | 186 | 15.9 g | 0 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 186 kcal. Serving, 1 portion, 140 g (140 g): about 260 kcal.
How much protein is in Chicken Schnitzel?
Chicken Schnitzel contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 portion, 140 g (140 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 7.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Chicken Schnitzel?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0896019001301. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.