Chicken schnitzel
Packaged product Poultry Tou Xasapi
Chicken schnitzel contains 188 kcal per 100 g. A serving, 100.0 g (100 g) provides about 188 kcal.
Roughly 40% of its calories come from fat, with 37% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 24%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0 g)
- Sugars0.9 gabove the median for poultry (median 0.87 g)
- Fat8.2 gabove the median for poultry (median 4.3 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tou Xasapi
- Barcode
- 20653118
- Label serving
- 100.0 g
- Category
- Poultry
Ingredients
chicken fillet schnitzel, breaded and baked chicken larion institutionally extended, ready to be consumed after preparation according to instructions ingredients: 50,28 meat from chicken fillet set up, 13 water, breading (wheat flour contains gluten against extractors from red pepper, modified potato starch, stabilizer, formative salts and the sothylaric unresolved flavor enhancer: monosodium glutamate), vegetable oils (fethenic and sunflower oil in varying proportions, spices, dextrose, may contain traces of milk products, lahma and mustard (mustard), despite careful checks, the possibility of bone fragments cannot be completely excluded, packed in a protective atmosphere, keep refrigerated (0°c to 45 empty packing until the use-by date, after opening keep toudi and consume within 48 hours, meat origin: eu and non-eu, use by: see pout con preparation instructions: in the oven: preheat oven to 180°c, place contents in baking pan, bake at 180°c for about 10 minutes, attention! adjust baking time to your own appliance, 180cc in the deep fryer or pan: preheat the oil to 180 - carefully empty the lidl content nutrition declaration energy/energy fat/fat as 19931994199 and 829 of which saturates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Party Wings 1st & 2nd Sections Air-Chilled Kirkland | 188 | 17.9 g | 0 g | 12.5 g |
| Fuel’d Chicken Katsu Curry Youfoodz | 188 | 7.7 g | 20.8 g | 7.8 g |
| Asian Chopped Salad with Chicken Snap Kitchen | 188 | 17.7 g | 7.8 g | 9.6 g |
| Herb Roasted Chicken Breast Just Meats | 188 | 28.1 g | 0.78 g | 8.6 g |
| *Grill House Bic Chicken Kebar Wea Grill House Chi Iceland Grillhouse | 188 | 17.6 g | 3.2 g | 11.4 g |
| Enchiladas Backed Chicken Old El Paso | 188 | 9.5 g | 25.6 g | 4.9 g |
| turkey with cheddar sausage Kirkwood | 188 | 14.1 g | 9.4 g | 9.4 g |
| Chicken Wings Members Mark | 188 | 17.9 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken schnitzel?
100 g of Chicken schnitzel has 188 kcal. Serving, 100.0 g (100 g): about 188 kcal.
Is Chicken schnitzel high in protein?
Chicken schnitzel contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken schnitzel?
Chicken schnitzel has 11 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken schnitzel?
Chicken schnitzel contains 8.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20653118. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.