Chicken schnitzel
Packaged product Poultry Olgas
Chicken schnitzel contains 175 kcal per 100 g. A serving, 125.0 g (125 g) provides about 219 kcal.
Roughly 50% of its calories come from carbohydrates, with 34% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.96 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.48 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 50%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gbelow the median for poultry (median 17.9 g)
- Sugars0.48 gbelow the median for poultry (median 0.88 g)
- Fat3.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.96 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12” Turkey Sub Big Y | 175 | 11.4 g | 22.7 g | 4.3 g |
| Chicken with avo Clover fresh | 175 | 7.7 g | 15.2 g | 9.1 g |
| Garden Herb Turkey Wrap Coop | 175 | 14.5 g | 13.8 g | 6.2 g |
| Chicken Tikka Masala BILASH CUISINE | 175 | 11.4 g | 3.2 g | 11.5 g |
| Hot Roast Chicken Pams | 175 | 16.3 g | 3.8 g | 10.5 g |
| Sage & Onion Stuffed Hot Roast Chicken pams | 175 | 16.3 g | 3.8 g | 10.5 g |
| Chicken Tenderz Al Safa | 175 | 13.4 g | 18.6 g | 5.2 g |
| 3 Hot & Spicy Chicken Drumsticks Love's | 175 | 16.5 g | 3.1 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken schnitzel?
100 g of Chicken schnitzel has 175 kcal. Serving, 125.0 g (125 g): about 219 kcal.
Is Chicken schnitzel high in protein?
Chicken schnitzel contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 18 g in serving, 125.0 g (125 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken schnitzel?
Chicken schnitzel has 21.3 g of total carbohydrates per 100 g, including 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken schnitzel?
Chicken schnitzel contains 3.2 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319139010394. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.