Chicken schnitzel
Packaged product Poultry Costco
Chicken schnitzel contains 231 kcal per 100 g. A serving, 1 serving, 124 g (124 g) provides about 286 kcal.
Roughly 54% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.97 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 24%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gbelow the median for poultry (median 17.9 g)
- Sugars0.97 gabove the median for poultry (median 0.87 g)
- Fat13.7 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium361 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 9414735959952
- Label serving
- 1 serving (124 g)
- Category
- tegel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Chicken schnitzel?
100 g of Chicken schnitzel has 231 kcal. Serving, 1 serving, 124 g (124 g): about 286 kcal.
Is Chicken schnitzel high in protein?
Chicken schnitzel contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 15.6 g in serving, 1 serving, 124 g (124 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken schnitzel?
Chicken schnitzel has 14 g of total carbohydrates per 100 g, including 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken schnitzel?
Chicken schnitzel contains 13.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Chicken schnitzel?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414735959952. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.