Chicken Satay
Packaged product Poultry The COOK Kitchen
Chicken Satay contains 213 kcal per 100 g.
Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 6.9 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 22%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gbelow the median for poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars6.9 gin the top quarter of poultry (median 0.88 g)
- Fat11.8 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The COOK Kitchen
- Barcode
- 5056517325667
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Satay Cook | 213 | 15.5 g | 10.6 g | 11.8 g |
| Chicken Satay Cook | 213 | 15.5 g | 10.6 g | 11.8 g |
| Buffalo Style Chicken Wings Tesco | 213 | 24.1 g | 2.4 g | 11.6 g |
| Chicken Satay Fillets Farmfoods | 213 | 17 g | 16 g | 9.1 g |
| Wrap chicken curry Brussels airline | 213 | 7.5 g | 21.7 g | 9.5 g |
| Smok-y breakfast sausage turkey Eckrich | 213 | 12.8 g | 8.5 g | 12.8 g |
| southern fried chicken Simply Lunch | 213 | 7.8 g | 30.9 g | 6.1 g |
| Thai red chicken Aldi | 213 | 9.8 g | 24.2 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Satay?
100 g of Chicken Satay has 213 kcal.
Is Chicken Satay high in protein?
Chicken Satay contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Satay?
Chicken Satay has 11.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Satay?
Chicken Satay contains 11.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517325667. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.