Chicken Satay Salad

Packaged product Poultry Coles

Chicken Satay Salad contains 118 kcal per 100 g. A serving, 1 portion, 266 g (266 g) provides about 313 kcal.

Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
9 gprotein
4.7 gcarbohydrates
6.8 gfat
313kcal in serving, 1 portion, 266 g (266 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 6.8 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 16%Fat: 53%118kcal / 100 g
  • Protein 31%
  • Carbohydrates 16%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of poultry (median 17.9 g)
  • Fat6.8 gabove the median for poultry (median 4.4 g)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9345556007952
Label serving
1 portion (266 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Shawarma (Balanced Fat Loss) Prep Kitchen 118 10.3 g 12.3 g 3.6 g
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Chicken Stroganoff Prep Kitchen 118 11.8 g 5.8 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Satay Salad?

100 g of Chicken Satay Salad has 118 kcal. Serving, 1 portion, 266 g (266 g): about 313 kcal.

How much protein is in Chicken Satay Salad?

Chicken Satay Salad contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 24 g in serving, 1 portion, 266 g (266 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Satay Salad?

Chicken Satay Salad has 4.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Satay Salad?

Chicken Satay Salad contains 6.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9345556007952. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.