Chicken Sandwich

Packaged product Meals and Dishes Menmbers Mark

Chicken Sandwich contains 262 kcal per 100 g. A serving, 1 sandwich, 195 g (195 g) provides about 511 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Sandwich by Menmbers Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
15.4 gprotein
29.2 gcarbohydrates
9.2 gfat
511kcal in serving, 1 sandwich, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 9.2 g 12%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 35.9 mg 12%
Sodium L 697 mg 30%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 1 g 4%
Total sugars L 4.6 g
Added sugars L 4.1 g 8%
Protein L 15.4 g 31%
Vitamin D L 0 µg0%
Calcium L 25.6 mg2%
Iron L 1.5 mg8%
Potassium L 256 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 45%Fat: 32%262kcal / 100 g
  • Protein 24%
  • Carbohydrates 45%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein15.4 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 2.1 g)
  • Sugars4.6 gin the top quarter of meals and dishes (median 3.3 g)
  • Fat9.2 gabove the median for meals and dishes (median 8.9 g)
  • Saturated fat1.8 gabove the median for meals and dishes (median 1.6 g)
  • Sodium697 mgin the top quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Menmbers Mark
Barcode
0193968375263
Label serving
1 sandwich (195 g)
Category
Chicken sandwiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Sandwich?

100 g of Chicken Sandwich has 262 kcal. Serving, 1 sandwich, 195 g (195 g): about 511 kcal.

Is Chicken Sandwich high in protein?

Chicken Sandwich contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 30 g in serving, 1 sandwich, 195 g (195 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Chicken Sandwich?

Chicken Sandwich has 29.2 g of total carbohydrates per 100 g, including 1 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Sandwich?

Chicken Sandwich contains 9.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Sandwich?

100 g contains 697 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193968375263. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.