Chicken Salad
Packaged product Poultry Ukrop's
Chicken Salad contains 343 kcal per 100 g.
Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 0.93 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.93 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0.93 gabove the median for poultry (median 0.88 g)
- Fat29.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.6 gin the top quarter of poultry (median 1.2 g)
- Sodium343 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cung Dinh Rice Noodles Chicken Flavour Cung Dinh | 343 | 5.7 g | 72.9 g | 2.9 g |
| Chicken Rice H-E-B | 343 | 10 g | 72.9 g | 1.4 g |
| Teriyaki Chicken Macros | 343 | 28 g | 32 g | 10 g |
| Chicken Pesto Pasta Bake LaManna | 343 | 15.2 g | 26.4 g | 18.9 g |
| Veganes Chicken Curry Edeka Bio | 343 | 20 g | 56.2 g | 3 g |
| Turkey & Cheddar Pinwheels Fresh To You | 342 | 17.5 g | 22.8 g | 21.1 g |
| Chicken And Pork Bologna Farmland | 342 | 10.5 g | 5.3 g | 29 g |
| CA43918 11163 Simply Cook Indochinese Chicken Chow Simply Cook | 342 | 6.3 g | 35.5 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 343 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 0.93 g of total carbohydrates per 100 g, including 0 g of fiber and 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 29.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722515270456. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.