Chicken Salad
Packaged product Poultry Tarragon
Chicken Salad contains 320 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 320 kcal.
Roughly 79% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Potassium L | 1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat28 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4 gin the top quarter of poultry (median 1.2 g)
- Sodium410 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tarragon
- Barcode
- 0036217160305
- Quantity
- 12 oz
- Label serving
- 0.5 cup (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Artichoke Chicken breast Winchester Farms | 320 | 18 g | 22 g | 18 g |
| Chicken pinwheels Sams club | 320 | 21 g | 18 g | 17 g |
| Roasted Chicken Flavor Ramen Chef Woo | 320 | 20 g | 29 g | 14 g |
| Sundried Tomato Chicken Wrap Member’s mark | 320 | 21 g | 18 g | 17 g |
| Kung Pao Chicken Noodle Kit Monterey gourmet foods | 320 | 16 g | 44 g | 9 g |
| Food Lion rts chicken sld Food lion | 320 | 15 g | 33 g | 14 g |
| Rotisserie Chicken Salad HEB | 320 | 9.7 g | 17.5 g | 23.7 g |
| Bacon Cheddar Ranch Chicken Salad Taste of the South | 320 | 11 g | 5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 320 kcal. Serving, 0.5 cup, 100 g (100 g): about 320 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 0.5 cup, 100 g (100 g). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 28 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036217160305. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.