Chicken Salad Sandwich
Packaged product Meals and Dishes Verde
Chicken Salad Sandwich contains 254 kcal per 100 g. A serving, 1 sandwich, 291 g (291 g) provides about 740 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 5.2 g | 18% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0.034 µg | 0.2% |
| Calcium L | 68.7 mg | 5% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of meals and dishes (median 10 g)
- Fiber5.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
- Fat11 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium450 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verde
- Barcode
- 0721755307021
- Label serving
- 1 sandwich (291 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sausage Sizzle Pizza McCain | 254 | 11.4 g | 30.6 g | 9 g |
| Mega Burgers Quicksters | 254 | 21.6 g | 5.3 g | 16.1 g |
| Italian Napoli Salami Pizza SuperValu | 254 | 11.8 g | 33 g | 8 g |
| Neapolitan Style flatbread pizza Specialty select | 254 | 10.2 g | 33.9 g | 8.5 g |
| Smoked Turkey & Cheddar Sandwich Pilot eats | 254 | 14.4 g | 24.2 g | 11 g |
| Ice Cream Sandwiches Harris Teeter | 254 | 5.1 g | 45.8 g | 6.8 g |
| Beef Stacker Burger Coles | 254 | 12.7 g | 3.6 g | 20.8 g |
| Wholemeal Loaf Gardenia | 254 | 12.1 g | 40.5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad Sandwich?
100 g of Chicken Salad Sandwich has 254 kcal. Serving, 1 sandwich, 291 g (291 g): about 740 kcal.
Is Chicken Salad Sandwich high in protein?
Chicken Salad Sandwich contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 41 g in serving, 1 sandwich, 291 g (291 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Chicken Salad Sandwich?
Chicken Salad Sandwich has 24.1 g of total carbohydrates per 100 g, including 5.2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad Sandwich?
Chicken Salad Sandwich contains 11 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Chicken Salad Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Salad Sandwich?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0721755307021. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.