Chicken Salad Sandwich
Packaged product Meals and Dishes Sobeys
Chicken Salad Sandwich contains 275 kcal per 100 g. A serving, 1 sandwich, 160 g (160 g) provides about 440 kcal.
Roughly 68% of its calories come from fat, with 28% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 56.3 mg | 19% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 1.9 g | |
| Protein L | 19.4 g | 39% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 4%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.63 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat21.3 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
- Sodium369 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0240928105993
- Label serving
- 1 sandwich (160 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Goodfella's Deep Pan Cheesy Pizza Goodfella's | 275 | 12 g | 31 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad Sandwich?
100 g of Chicken Salad Sandwich has 275 kcal. Serving, 1 sandwich, 160 g (160 g): about 440 kcal.
Is Chicken Salad Sandwich high in protein?
Chicken Salad Sandwich contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 31 g in serving, 1 sandwich, 160 g (160 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Chicken Salad Sandwich?
Chicken Salad Sandwich has 3.1 g of total carbohydrates per 100 g, including 0.63 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad Sandwich?
Chicken Salad Sandwich contains 21.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Chicken Salad Sandwich?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0240928105993. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.