Chicken Salad Sandwich
Packaged product Meals and Dishes Fresh Bite
Chicken Salad Sandwich contains 217 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 488 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
- Fat10.9 gabove the median for meals and dishes (median 8.2 g)
- Sodium315 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Bite
- Barcode
- 5055592706378
- Label serving
- 1 portion (225 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Burger Sadia | 217 | 13.3 g | 19.4 g | 9.6 g |
| broccoli crust pizza Open Nature | 217 | 11.2 g | 19.9 g | 10.6 g |
| Pizza crust jambon emmental Sodebo | 217 | 11 g | 26 g | 7.2 g |
| Mushroom Pizza Ciao! | 217 | 8.8 g | 29 g | 7 g |
| Primula Burger Cheese Primula | 217 | 11.7 g | 9.7 g | 14.6 g |
| Huhn-Curry Sandwich Spar enjoy | 217 | 7.2 g | 24 g | 10 g |
| Grass-Fed Beef Burgers With Truffle And Cheese Spinneys Food | 217 | 28 g | 2.4 g | 11 g |
| Salted Caramel Ice Cream Sandwich Roonies | 217 | 2.2 g | 30.4 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad Sandwich?
100 g of Chicken Salad Sandwich has 217 kcal. Serving, 1 portion, 225 g (225 g): about 488 kcal.
Is Chicken Salad Sandwich high in protein?
Chicken Salad Sandwich contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 29.5 g in serving, 1 portion, 225 g (225 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken Salad Sandwich?
Chicken Salad Sandwich has 17.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad Sandwich?
Chicken Salad Sandwich contains 10.9 g of fat per 100 g.
How much sodium is in Chicken Salad Sandwich?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055592706378. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.