Chicken salad
Packaged product Meals and Dishes Morrisons
Chicken salad contains 173 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 49%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gin the top quarter of meals and dishes (median 10.6 g)
- Fiber2 gabove the median for meals and dishes (median 1.6 g)
- Sugars2 gbelow the median for meals and dishes (median 2.4 g)
- Fat3.4 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium228 mgin the lowest quarter of meals and dishes (median 506 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251658955
- Category
- Sandwiches
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Wrap ham, pepperoni, salami, etc Casey's | 173 | 8.3 g | 16.6 g | 9.5 g |
| Chicken Salad Morrisons | 173 | 13.9 g | 20.6 g | 3.4 g |
| Chicken Salad Safeway | 173 | 13.9 g | 20.6 g | 3.4 g |
| Turmeric and Cumin Falafel Sandwich Palmyra | 173 | 5 g | 23.5 g | 7 g |
| Kebab de poulet Nobles | 173 | 13 g | 14.5 g | 6.6 g |
| Sándwich de ensalada de pavo LM Sandwich | 173 | 7.2 g | 23.9 g | 5 g |
| Turkey & Colby Jack Half Sub Sandwich Gretchen's Shoebox Express | 173 | 15.7 g | 17.6 g | 4.3 g |
| Roast Beef Sub Renaissance Food Group Llc | 173 | 16.1 g | 19.2 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken salad?
100 g of Chicken salad has 173 kcal.
Is Chicken salad high in protein?
Chicken salad contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.6 g).
How many carbs are in Chicken salad?
Chicken salad has 20.6 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken salad?
Chicken salad contains 3.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Chicken salad?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251658955. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.