Chicken Salad
Packaged product Poultry Mighty Meals
Chicken Salad contains 159 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 180 kcal.
Roughly 51% of its calories come from protein, with 40% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 9%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for poultry (median 17.9 g)
- Fat7.1 gabove the median for poultry (median 4.4 g)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighty Meals
- Barcode
- 0810113451893
- Label serving
- 1 portion (113.398 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry Chicken Whole Foods | 159 | 17.6 g | 12.3 g | 6.2 g |
| Shredded Buffalo Chicken Bulk Mighty Meals | 159 | 30.9 g | 0 g | 4.4 g |
| Raw Chicken Wings Sanderson Farms | 159 | 21.2 g | 0 g | 8.8 g |
| Turkey Meat Loaf Sprouts | 159 | 8.8 g | 15 g | 7.1 g |
| Tandoori’s Spiced Chicken Breast Whole Foods | 159 | 18.5 g | 2.6 g | 7.9 g |
| HEB Chicken Al pastor H-E-B | 159 | 16.8 g | 3.5 g | 8.8 g |
| Chicken Salami Mesorah Farms | 159 | 12.3 g | 3.5 g | 10.6 g |
| Sandridge Grilled Italian Herb Chicken Sandridge | 159 | 22.9 g | 2.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 159 kcal. Serving, 1 portion, 113.398 g (113 g): about 180 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 113.398 g (113 g). About 51% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 7.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810113451893. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.