Chicken Salad
Packaged product Poultry Member's Mark
Chicken Salad contains 26 kcal per 100 g.
Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 162% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25.6 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.26 g | 1% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 60.8 mg | 3% |
| Total carbohydrates L | 0.088 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0.009 µg | 0% |
| Calcium L | 1.8 mg | 0.1% |
| Iron L | 29.1 mg | 162% |
| Potassium L | 29.1 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 1%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat1.7 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.26 gin the lowest quarter of poultry (median 1.2 g)
- Sodium60.8 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0226024610234
- Label serving
- 0.5 cup (0.5 cup)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Curry And White Rice Nude Foods | 26 | 1.6 g | 4.4 g | 0.18 g |
| Chicken Saag The Authentic Food Company | 26 | 1.9 g | 1.2 g | 1.4 g |
| Chicken Breast Sams Club | 26 | 5 g | 0 g | 0.6 g |
| St Hubert turkey gravey St-Hubert | 25 | 0.38 g | 5 g | 0 g |
| Chicken Tenderloins Cage Free Aldi | 25 | 5.7 g | 0 g | 0.23 g |
| Boneless All Natural Turkey Greenwise by Publix | 25 | 5.8 g | 0 g | 0.1 g |
| Mediterranean Style Chicken Risotto Slimming World | 25 | 1.6 g | 4.2 g | 0.1 g |
| Ginseng Chicken Stew Harim | 26 | 2.8 g | 0.88 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 26 kcal.
How much protein is in Chicken Salad?
Chicken Salad contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 0.088 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 1.7 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
What vitamins and minerals does Chicken Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (162% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Salad?
100 g contains 60.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226024610234. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.