Chicken Salad
Packaged product Poultry Lowe's
Chicken Salad contains 300 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 340 kcal.
Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 39.7 mg | 13% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 6.2 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.88 gabove the median for poultry (median 0 g)
- Sugars6.2 gin the top quarter of poultry (median 0.87 g)
- Fat25.6 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.4 gin the top quarter of poultry (median 1.2 g)
- Sodium194 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Chorizo En Croute Aldi The Oakhurst | 300 | 12.4 g | 26 g | 16 g |
| Chicken wings Lidl | 300 | 14.2 g | 14.6 g | 20.3 g |
| Original Flavor Chicken Smokies Amish Smokehouse | 300 | 15 g | 15 g | 20 g |
| Cranberry Almond Chicken Salad Country Meats | 300 | 11 g | 12 g | 23 g |
| Farm Boy Fried Chicken Samosa Farm Boy | 300 | 14.3 g | 28.6 g | 12.9 g |
| Fish N Chicken Mix Lefty’s Spices | 300 | 13.3 g | 66.7 g | 0 g |
| Chicken Tikka Seasoning Mehran | 300 | 12.5 g | 37.5 g | 12.5 g |
| Grilled Lemon Garlic Chicken Breast Wegman’s | 300 | 42.3 g | 1.8 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 300 kcal. Serving, 1 portion, 113.398 g (113 g): about 340 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 1 portion, 113.398 g (113 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 7.1 g of total carbohydrates per 100 g, including 0.88 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 25.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257078323146. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.