Chicken Salad
Packaged product Poultry Giant
Chicken Salad contains 282 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 320 kcal.
Roughly 85% of its calories come from fat, with 14% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 48.5 mg | 16% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.88 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 1%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.9 g)
- Sugars0.88 gabove the median for poultry (median 0.87 g)
- Fat26.5 gin the top quarter of poultry (median 4.3 g)
- Saturated fat5.3 gin the top quarter of poultry (median 1.2 g)
- Sodium441 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken and Bacon Wrap Simply Lunch | 282 | 13.9 g | 28 g | 12.6 g |
| Turkey Cheddar Sliders King's Hawaiian | 282 | 15.9 g | 28.8 g | 11.2 g |
| Chicken Patties Juici Patties | 282 | 7.4 g | 31 g | 15 g |
| Noodles (Pepper Chicken) Wholesome Bowl | 282 | 18.9 g | 48.9 g | 2.9 g |
| Buffalo Chicken Drumettes Sticky Addiction | 282 | 28.5 g | 3.9 g | 16.8 g |
| Spicy Turkey Pepperoni Najma | 282 | 29 g | 5.8 g | 15.5 g |
| Chicken Wings ShopRite | 282 | 23.5 g | 0 g | 21.2 g |
| Garlic And herb Chicken Straws Tesco | 282 | 10.1 g | 22.5 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 282 kcal. Serving, 1 portion, 113.398 g (113 g): about 320 kcal.
How much protein is in Chicken Salad?
Chicken Salad contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 1 portion, 113.398 g (113 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 0.88 g of total carbohydrates per 100 g, including 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 26.5 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202171708994. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.