chicken roast dinner
Packaged product Poultry Tesco
Chicken roast dinner contains 117 kcal per 100 g. A serving, 1 pack, 348 g (348 g) provides about 408 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.55 g | 3% |
| Sodium L | 41.4 mg | 2% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.5 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.3 gin the top quarter of poultry (median 0 g)
- Sugars2.5 gin the top quarter of poultry (median 0.87 g)
- Fat2.6 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.55 gbelow the median for poultry (median 1.2 g)
- Sodium41.4 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Italia Sausages Heck | 117 | 19 g | 3.4 g | 2.8 g |
| Chicken Karahi and Rice Aldi | 117 | 6.6 g | 11.5 g | 4.7 g |
| BBQ chicken Pasta Gym Kitchen | 117 | 9 g | 15.8 g | 1.7 g |
| Boneless Skinless Chicken Thighs Kirkland | 117 | 19.5 g | 0 g | 3.9 g |
| Chicken Breast Prime | 117 | 21.9 g | 0 g | 2.7 g |
| Pest Chicken & Broccoli Orzo Prepkitchen | 117 | 11.3 g | 11 g | 3.3 g |
| Chicken Fajita Rice Bowl PrepKitchen | 117 | 10.2 g | 7.1 g | 5.1 g |
| Jerk Chicken & Rice Randy’s | 117 | 9.3 g | 12.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken roast dinner?
100 g of chicken roast dinner has 117 kcal. Serving, 1 pack, 348 g (348 g): about 408 kcal.
Is chicken roast dinner high in protein?
Chicken roast dinner contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 35.2 g in serving, 1 pack, 348 g (348 g). About 36% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in chicken roast dinner?
Chicken roast dinner has 12.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken roast dinner?
Chicken roast dinner contains 2.6 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).
How much sodium is in chicken roast dinner?
100 g contains 41.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697769221. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.