Chicken Ramen
Packaged product Poultry Tristan
Chicken Ramen contains 286 kcal per 100 g. A serving, 1 食, 133 g (133 g) provides about 380 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 2,220 mg | 97% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 64%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gbelow the median for poultry (median 17.9 g)
- Fat5.3 gabove the median for poultry (median 4.4 g)
- Sodium2,220 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tristan
- Barcode
- 4949459548335
- Label serving
- 1 食 (133 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled chicken sanswich Rustlers | 286 | 13.7 g | 21.5 g | 15.8 g |
| Chicken Teriyaki Rice Bowl Sun Bird | 286 | 0 g | 57.1 g | 0 g |
| General Tso Boneless Chicken Wings - Hot Safeway Deli | 286 | 8.9 g | 17.9 g | 17.9 g |
| New York Buffalo Chicken Jerky Max Jerky | 286 | 32.1 g | 32.1 g | 3.6 g |
| Turkey Jerky Factory Outlet Oberto | 286 | 35.7 g | 28.6 g | 3.6 g |
| Filipino Style Adobo Chicken McCormick | 286 | 0 g | 71.4 g | 0 g |
| Funyon Chicken Jerky Jack Link | 286 | 32.1 g | 17.9 g | 8.9 g |
| Adana Chicken MEZBAN | 286 | 25.7 g | 5.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Ramen?
100 g of Chicken Ramen has 286 kcal. Serving, 1 食, 133 g (133 g): about 380 kcal.
Is Chicken Ramen high in protein?
Chicken Ramen contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 18.9 g in serving, 1 食, 133 g (133 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Ramen?
Chicken Ramen has 45.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Ramen?
Chicken Ramen contains 5.3 g of fat per 100 g.
How much sodium is in Chicken Ramen?
100 g contains 2,220 mg of sodium, 97% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4949459548335. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.