Chicken Ramen
Packaged product Poultry Superamen
Chicken Ramen contains 371 kcal per 100 g. A serving, 1 cup, 62 g (62 g) provides about 230 kcal.
Roughly 57% of its calories come from protein, with 34% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,129 mg | 49% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 51.6 g | 103% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77.1 mg | 6% |
| Iron L | 7.9 mg | 44% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 34%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.6 gin the top quarter of poultry (median 17.9 g)
- Fiber8.1 gin the top quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat4 gbelow the median for poultry (median 4.4 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium1,129 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superamen
- Barcode
- 0860012143450
- Label serving
- 1 cup (62 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden chicken flavoured curry pasta and source Continental | 371 | 11.8 g | 74.2 g | 1.8 g |
| Deliciou plant-based chicken Deliciou | 371 | 57.1 g | 20 g | 4.3 g |
| Spicy Chicken Kabanosy Tarczyński | 371 | 23 g | 6.7 g | 27 g |
| Chicken Smith’s | 371 | 4.8 g | 36 g | 22.9 g |
| Moroccan style chicken with barley Knorr | 371 | 8.6 g | 77.1 g | 2.9 g |
| Spicy Fire Chicken Flavor High Protein Instant Ramen Heal Spot | 370 | 42 g | 32.1 g | 8.6 g |
| Chicken Biryani with Basmati Rice Saffron Road | 370 | 18 g | 54 g | 9 g |
| White Meat Chicken Salad Cranberry Market Basket | 370 | 14 g | 16 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Ramen?
100 g of Chicken Ramen has 371 kcal. Serving, 1 cup, 62 g (62 g): about 230 kcal.
Is Chicken Ramen high in protein?
Chicken Ramen contains 51.6 g of protein per 100 g (103% of the 50 g Daily Value), or 32 g in serving, 1 cup, 62 g (62 g). About 57% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Ramen?
Chicken Ramen has 30.6 g of total carbohydrates per 100 g, including 8.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Ramen?
Chicken Ramen contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chicken Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Ramen?
100 g contains 1,129 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012143450. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.