Chicken Quesadilla
Packaged product Poultry Masienda
Chicken Quesadilla contains 182 kcal per 100 g. A serving, 2 quesadillas, 198 g (198 g) provides about 360 kcal.
Roughly 41% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.4 mg | 12% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 41%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2 gin the top quarter of poultry (median 0.031 g)
- Sugars1.5 gabove the median for poultry (median 0.88 g)
- Fat7.1 gabove the median for poultry (median 4.4 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium434 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilled Dinner 1/4 Chicken White, Potato And Veg Sobeys | 182 | 10.5 g | 16.4 g | 8.4 g |
| Chilled Dinner 1/4 Chicken White, Potato & Veg Sobeys Chilled Dinners | 182 | 10.5 g | 16.4 g | 8.4 g |
| 1/4 Chicken Dinner With Potato’s And Vegetables Sobeys | 182 | 10.5 g | 16.4 g | 8.4 g |
| Chicken Satay Skewer Grill Choice | 182 | 18.2 g | 5.5 g | 9.1 g |
| Chicken Samosas Humza | 182 | 10 g | 23.9 g | 4.5 g |
| Chicken Strips Applegate Organics | 182 | 12.5 g | 14.8 g | 8 g |
| Chicken Breakfast Patties Amylu | 182 | 17.2 g | 2 g | 12.1 g |
| Chicken Bacon Ranch Bake Marketside | 182 | 8.3 g | 15.9 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Quesadilla?
100 g of Chicken Quesadilla has 182 kcal. Serving, 2 quesadillas, 198 g (198 g): about 360 kcal.
Is Chicken Quesadilla high in protein?
Chicken Quesadilla contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 21 g in serving, 2 quesadillas, 198 g (198 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Quesadilla?
Chicken Quesadilla has 18.2 g of total carbohydrates per 100 g, including 2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Quesadilla?
Chicken Quesadilla contains 7.1 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Chicken Quesadilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Quesadilla?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046491931. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.