Chicken Quesadilla
Packaged product Poultry Central Market
Chicken Quesadilla contains 235 kcal per 100 g. A serving, 1 each, 153 g (153 g) provides about 360 kcal.
Roughly 54% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 35.9 mg | 12% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 1.3 µg | 7% |
| Calcium L | 170 mg | 13% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 27%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2 gin the top quarter of poultry (median 0.031 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat14.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.6 gin the top quarter of poultry (median 1.2 g)
- Sodium562 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0295484807980
- Label serving
- 1 each (153 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cajun Style Chicken Breast Kebab Wild fork | 235 | 12.9 g | 14.1 g | 14.1 g |
| Lumpia Chicken Adobo President's Choice | 235 | 9.4 g | 31.8 g | 8.2 g |
| General Tso’s Chicken - Value Size Innovasian | 235 | 9.4 g | 32.9 g | 7.1 g |
| Farm fresh chicken nuggets Violet Hill Farm | 235 | 20 g | 7.1 g | 14.1 g |
| Rotisserie Chicken Market District | 235 | 27.1 g | 1.2 g | 12.9 g |
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| Firepit Franks Chicken Golden Maple | 235 | 11.8 g | 5.9 g | 17.6 g |
| Hatch Pepper And Chicken Quesadila Central Market | 235 | 9.8 g | 15.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Quesadilla?
100 g of Chicken Quesadilla has 235 kcal. Serving, 1 each, 153 g (153 g): about 360 kcal.
Is Chicken Quesadilla high in protein?
Chicken Quesadilla contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in serving, 1 each, 153 g (153 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Quesadilla?
Chicken Quesadilla has 16.3 g of total carbohydrates per 100 g, including 2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Quesadilla?
Chicken Quesadilla contains 14.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Chicken Quesadilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Quesadilla?
100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0295484807980. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.