Chicken Potstickers
Chicken Potstickers contains 200 kcal per 100 g. A serving, 7 pieces, 140 g (140 g) provides about 280 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars2.1 gin the top quarter of poultry (median 0.88 g)
- Fat6.4 gabove the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium493 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Chicken Shan | 200 | 10 g | 30 g | 0 g |
| Black garlic chicken Whole Foods | 200 | 28.6 g | 14.3 g | 3.6 g |
| chicken base Maggi | 200 | 0 g | 20 g | 10 g |
| roast chicken thighs Morrisons | 200 | 23.6 g | 0.7 g | 11.3 g |
| Caesar Salad with Chicken Marketside | 200 | 9 g | 6 g | 16 g |
| Chicken Sausage Lilydale | 200 | 12.5 g | 1.3 g | 16.3 g |
| Chicken Pelmeni European Specialties | 200 | 10 g | 25 g | 6 g |
| Tyson Spicy Chicken Patties Tyson | 200 | 10 g | 10 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Potstickers?
100 g of Chicken Potstickers has 200 kcal. Serving, 7 pieces, 140 g (140 g): about 280 kcal.
Is Chicken Potstickers high in protein?
Chicken Potstickers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 7 pieces, 140 g (140 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Potstickers?
Chicken Potstickers has 23.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Potstickers?
Chicken Potstickers contains 6.4 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Potstickers?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810130081035. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.