Chicken Potstickers
Chicken Potstickers contains 165 kcal per 100 g. A serving, 3 pleces, 85 g (85 g) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.3 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 92.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of poultry (median 17.9 g)
- Sugars2.4 gin the top quarter of poultry (median 0.87 g)
- Fat4.7 gabove the median for poultry (median 4.3 g)
- Saturated fat0.59 gbelow the median for poultry (median 1.2 g)
- Sodium459 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potstickers Chicken Schwan's Food Service | 165 | 8.8 g | 23.1 g | 3.3 g |
| Chicken Asda | 165 | 20 g | 0.5 g | 9.1 g |
| Italian-Style Chicken Sausages Amylu | 165 | 15.3 g | 2.4 g | 10.6 g |
| Smoked Chicken Breast Pemina | 165 | 16.5 g | 3 g | 9.7 g |
| Whole Roasted chicken East Aurora Co-Op Market | 165 | 28 g | 0 g | 5 g |
| Smoked chicken sausage Wellsley Farms | 165 | 17.6 g | 1.1 g | 9.9 g |
| Air fried spicy chicken bites Tyson | 165 | 15.3 g | 17.6 g | 4.1 g |
| British Free Range Chicken Drumsticks Waitrose | 165 | 28.4 g | 1 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Potstickers?
100 g of Chicken Potstickers has 165 kcal. Serving, 3 pleces, 85 g (85 g): about 140 kcal.
How much protein is in Chicken Potstickers?
Chicken Potstickers contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 3 pleces, 85 g (85 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Potstickers?
Chicken Potstickers has 21.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Potstickers?
Chicken Potstickers contains 4.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Potstickers?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078024041743. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.