Chicken Platter Salad
Packaged product Poultry Centra
Chicken Platter Salad contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.
Roughly 67% of its calories come from fat, with 19% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 14%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.9 gabove the median for poultry (median 0 g)
- Sugars1.6 gabove the median for poultry (median 0.87 g)
- Fat10.7 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium118 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Souvlaki My Muscle Chef | 145 | 11.3 g | 11 g | 5.5 g |
| Santa Fe Style with Grilled Chicken Bowls with Southwest Ranch Dressing Bonduelle Bistro | 145 | 8.6 g | 8.2 g | 9.1 g |
| Smoked Turkey Rashers Brennan’s | 145 | 34.1 g | 0.4 g | 0.9 g |
| Whole Sub Turkey Sub Market Basket | 145 | 11 g | 18.5 g | 3.5 g |
| Cheesy Herbed Chicken with Roast Potatoes & Peas YouFoodz | 145 | 10.6 g | 10.3 g | 6.4 g |
| Chicken roasted drumsticks Ready set cook | 145 | 16 g | 0.4 g | 8.8 g |
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| Roast chicken Ready set cook | 145 | 16 g | 0.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Platter Salad?
100 g of Chicken Platter Salad has 145 kcal. Serving, 100 g (100 g): about 145 kcal.
How much protein is in Chicken Platter Salad?
Chicken Platter Salad contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.9 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Platter Salad?
Chicken Platter Salad has 4.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Platter Salad?
Chicken Platter Salad contains 10.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Platter Salad?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390745501500. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.