Chicken Pho Soup

Packaged product Soups and Sauces MEAL SIMPLE

Chicken Pho Soup contains 148 kcal per 100 g. A serving, 1 bowl, 230 g (230 g) provides about 340 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Pho Soup by MEAL SIMPLE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
6.1 gprotein
27 gcarbohydrates
2 gfat
340kcal in serving, 1 bowl, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 2 g 3%
Saturated fat L 0.22 g 1%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 1,330 mg 58%
Total carbohydrates L 27 g 10%
Dietary fiber L 0.87 g 3%
Total sugars L 3 g
Added sugars L 1.1 g 2%
Protein L 6.1 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 30.4 mg2%
Iron L 0.17 mg0.9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 178 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 72%Fat: 12%148kcal / 100 g
  • Protein 16%
  • Carbohydrates 72%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium2%Iron0.9%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein6.1 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0.87 gbelow the median for soups and sauces (median 1 g)
  • Sugars3 gbelow the median for soups and sauces (median 3.6 g)
  • Fat2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.22 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium1,330 mgin the top quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
MEAL SIMPLE
Barcode
0197870050836
Label serving
1 bowl (230 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Pho Soup?

100 g of Chicken Pho Soup has 148 kcal. Serving, 1 bowl, 230 g (230 g): about 340 kcal.

How much protein is in Chicken Pho Soup?

Chicken Pho Soup contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 bowl, 230 g (230 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Chicken Pho Soup?

Chicken Pho Soup has 27 g of total carbohydrates per 100 g, including 0.87 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Pho Soup?

Chicken Pho Soup contains 2 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

How much sodium is in Chicken Pho Soup?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870050836. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN PHO SOUP". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.