Chicken Pho
Packaged product Poultry Good To-Go
Chicken Pho contains 404 kcal per 100 g. A serving, 1 container, 57 g (57 g) provides about 230 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 22% of the Daily Value for potassium, 21% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 96.5 mg | 32% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.1 g | 56% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 1,050 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 56%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.1 gin the top quarter of poultry (median 17.9 g)
- Fat7.9 gabove the median for poultry (median 4.4 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium1,280 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good To-Go
- Barcode
- 0850034755830
- Label serving
- 1 container (57 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labeyrie Rillettes Duck Labeyrie | 404 | 10 g | 0 g | 40 g |
| Cooked Chicken Breast & Bacon Mix with Mayonnaise Shire Oaks | 404 | 15 g | 0.6 g | 38 g |
| Chicken Timma Mother's | 404 | 11 g | 55 g | 15.5 g |
| Pasta Primavera With Grilled Chicken Alpine Aire | 404 | 29.1 g | 46.4 g | 11.9 g |
| Chicken Teriyaki Mountain House | 404 | 17.5 g | 71.9 g | 3.5 g |
| Chicken & Chorizo Deli By Shell | 403 | 22.3 g | 44.5 g | 14 g |
| hot chicken flavor ramen Samyang | 405 | 8.6 g | 60 g | 14.3 g |
| Christmas Turkey & Chicken Lunch SMITHS | 405 | 24 g | 52.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pho?
100 g of Chicken Pho has 404 kcal. Serving, 1 container, 57 g (57 g): about 230 kcal.
Is Chicken Pho high in protein?
Chicken Pho contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 16 g in serving, 1 container, 57 g (57 g). About 27% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Pho?
Chicken Pho has 57.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pho?
Chicken Pho contains 7.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Chicken Pho contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (22% DV), iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Pho?
100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850034755830. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.