Chicken Pho
Packaged product Poultry Frive
Chicken Pho contains 125 kcal per 100 g. A serving, 1 portion, 388 g (388 g) provides about 484 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 91.2 mg | 4% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 44%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the lowest quarter of poultry (median 17.9 g)
- Fat2.8 gbelow the median for poultry (median 4.3 g)
- Sodium91.2 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Signature Chicken Parmigiana with Penne Marinara Pasta idealnutrition | 125 | 10.1 g | 13.4 g | 2.6 g |
| Chilli Chicken Hakka Noodles Prep Kitchen | 125 | 12.3 g | 7 g | 5.3 g |
| Chicken Jalfrezi Bilash | 125 | 10 g | 4 g | 7.2 g |
| Shredded Chicken Fillet The Butcher Range | 125 | 23.3 g | 1 g | 3 g |
| Salt & Chilli Chicken Skewers Iceland | 125 | 23.4 g | 3.1 g | 1.9 g |
| Chicken Yakitori Prep Kitchen | 125 | 12.4 g | 11.5 g | 3.5 g |
| Mango Chicken With Coriander Lime Rice Prep Kitchen | 125 | 11 g | 14.2 g | 3 g |
| Chicken Breast Schnitzel Trad Pak N Save | 125 | 16.6 g | 10.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pho?
100 g of Chicken Pho has 125 kcal. Serving, 1 portion, 388 g (388 g): about 484 kcal.
Is Chicken Pho high in protein?
Chicken Pho contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 44.3 g in serving, 1 portion, 388 g (388 g). About 36% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Pho?
Chicken Pho has 14.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pho?
Chicken Pho contains 2.8 g of fat per 100 g.
How much sodium is in Chicken Pho?
100 g contains 91.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784160604963. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.