Chicken Pesto Sandwich
Packaged product Meals and Dishes Sobeys
Chicken Pesto Sandwich contains 292 kcal per 100 g. A serving, 1 sandwich, 315 g (315 g) provides about 920 kcal.
Roughly 60% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 97% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 30.2 mg | 10% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 0.32 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 17.5 mg | 97% |
| Potassium L | 79.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Fiber0.95 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.32 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat19.4 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium387 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0242062908997
- Label serving
- 1 sandwich (315 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pesto Sandwich?
100 g of Chicken Pesto Sandwich has 292 kcal. Serving, 1 sandwich, 315 g (315 g): about 920 kcal.
Is Chicken Pesto Sandwich high in protein?
Chicken Pesto Sandwich contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 33 g in serving, 1 sandwich, 315 g (315 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken Pesto Sandwich?
Chicken Pesto Sandwich has 18.1 g of total carbohydrates per 100 g, including 0.95 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pesto Sandwich?
Chicken Pesto Sandwich contains 19.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Chicken Pesto Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (97% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Pesto Sandwich?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242062908997. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.