Chicken & pepper frittata

Packaged product Poultry Asda

Chicken & pepper frittata contains 128 kcal per 100 g.

Roughly 48% of its calories come from fat, with 28% from protein and 23% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & pepper frittata by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
8.9 gprotein
7.3 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.3 g 7%
Sodium L 176 mg 8%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 23%Fat: 48%128kcal / 100 g
  • Protein 28%
  • Carbohydrates 23%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gin the lowest quarter of poultry (median 17.9 g)
  • Sugars2.4 gin the top quarter of poultry (median 0.88 g)
  • Fat6.7 gabove the median for poultry (median 4.4 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium176 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781673309
Quantity
130 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Abobo chicken enchiladas Snap Kitchen 128 7.8 g 13.7 g 5 g
Teriyaki chicken noodles Marks & Spencer 128 8 g 12.9 g 4.7 g
Sea Salt & Olive Oil Whole Chicken Morrisons 128 21.3 g 1.2 g 4.1 g
thai chicken blå band 128 5 g 11 g 7 g
Italian Half Chicken Nonna’s 128 18.9 g 5.9 g 3 g
Chicken Parmesan Spaghetti Bake Casserole De Spaghettis Poulet Au Parmesan Blue MENU Bleu 128 6.8 g 15.6 g 4.4 g
Extra Tasty Chicken Breast Strips Asda 128 23 g 6.2 g 1.1 g
Piri Piri Chicken Roosters 128 24 g 2.1 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & pepper frittata?

100 g of Chicken & pepper frittata has 128 kcal.

How much protein is in Chicken & pepper frittata?

Chicken & pepper frittata contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken & pepper frittata?

Chicken & pepper frittata has 7.3 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & pepper frittata?

Chicken & pepper frittata contains 6.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Chicken & pepper frittata?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781673309. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.