Chicken & Pasta Bake
Packaged product Poultry Woolworths
Chicken & Pasta Bake contains 146 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 511 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 2.9 g | |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 40%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0.031 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat6.3 gabove the median for poultry (median 4.4 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
- Sodium246 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687442515
- Label serving
- 1 portion (350 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai Green Chicken Curry With Basmati Rice & Green Beans Youfoodz | 146 | 8.8 g | 16.4 g | 4.7 g |
| Chargrilled Chicken & King Prawn Paella M&S | 146 | 6.2 g | 18.1 g | 5.1 g |
| Moroccan Spiced Harissa Chicken Prep Kitchen | 146 | 12 g | 10.2 g | 6.2 g |
| Parmesan Garlic Boneless Chicken Bites Real Good | 146 | 17.7 g | 4.6 g | 6.2 g |
| Peri peri chicken with savoury rice Slims healthy kitchen | 146 | 10 g | 13.1 g | 5.3 g |
| Spicy Korean Style Chicken Sainsbury's | 146 | 19.3 g | 5.2 g | 5.1 g |
| Garlic And herb Chicken PrepKitchen | 146 | 12 g | 13.5 g | 5.2 g |
| Hoisin Chicken Kebabs Woolworths | 146 | 17.3 g | 5.4 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Pasta Bake?
100 g of Chicken & Pasta Bake has 146 kcal. Serving, 1 portion, 350 g (350 g): about 511 kcal.
How much protein is in Chicken & Pasta Bake?
Chicken & Pasta Bake contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 25.9 g in serving, 1 portion, 350 g (350 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken & Pasta Bake?
Chicken & Pasta Bake has 14.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Pasta Bake?
Chicken & Pasta Bake contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Chicken & Pasta Bake?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687442515. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.