Chicken Parma
Packaged product Poultry Dineamic
Chicken Parma contains 142 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 454 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 43%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.3 gabove the median for poultry (median 0.85 g)
- Fat4.8 gabove the median for poultry (median 4.3 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and herb chicken sausages Aldi | 142 | 17.9 g | 5.1 g | 5.4 g |
| Chicken Breast Buc-ee’s | 142 | 20.4 g | 0 g | 6.2 g |
| Cilantro Lime Seasoned Chicken ALDI | 142 | 18.6 g | 4.4 g | 5.3 g |
| Low Fat Irish Chicken Breast Fillets Supervalue | 142 | 31 g | 0 g | 2 g |
| Cilantro Lime Seasoned Chicken Aldi | 142 | 18.6 g | 4.4 g | 5.3 g |
| Cilantro Lime Seasoned Chicken Fresh From Aldi | 142 | 18.6 g | 4.4 g | 5.3 g |
| Cilantro Lime Seasoned Chicken Aldi | 142 | 18.6 g | 4.4 g | 5.3 g |
| Cilantro Lime Seasoned Chicken Aldi | 142 | 18.6 g | 4.4 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parma?
100 g of Chicken Parma has 142 kcal. Serving, 1 portion, 320 g (320 g): about 454 kcal.
How much protein is in Chicken Parma?
Chicken Parma contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 26.8 g in serving, 1 portion, 320 g (320 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Parma?
Chicken Parma has 14.7 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parma?
Chicken Parma contains 4.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346473004086. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.