Chicken
Packaged product Poultry Paradise
Chicken contains 170 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 170 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 48%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars1 gabove the median for poultry (median 0.87 g)
- Fat2.6 gbelow the median for poultry (median 4.3 g)
- Sodium1,180 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey corn dogs Trader Joe’s | 170 | 6 g | 24 g | 5 g |
| Korean Style Chicken Strips Safeway | 170 | 15 g | 17 g | 5 g |
| Chicken Sticks D'pollo | 170 | 19 g | 12 g | 5 g |
| Chicken Wings Bell & Evan’s Chicken Wings Bell & Evan’s | 170 | 19.6 g | 0 g | 9.8 g |
| fresh ground turkey Jennie-O | 170 | 15.2 g | 0 g | 11.6 g |
| Airmazing Chicken Tenders Inghams | 170 | 12.7 g | 18.4 g | 4.9 g |
| fresh ground turkey Jamie O | 170 | 16.1 g | 0 g | 10.7 g |
| Boneless Skinless Chicken Thighs Hill Country | 170 | 19 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 170 kcal. Serving, 1 serving, 100 g (100 g): about 170 kcal.
Is Chicken high in protein?
Chicken contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken?
Chicken has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 2.6 g of fat per 100 g.
How much sodium is in Chicken?
100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856584003339. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.