Chicken Nuggets

Packaged product Poultry Yummy

Chicken Nuggets contains 235 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 200 kcal.

Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (221 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Nuggets by Yummy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
11.8 gprotein
20 gcarbohydrates
11.8 gfat
200kcal in serving, 4 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 459 mg 20%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.8 g 24%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 0.85 mg5%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 46%235kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium2%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein11.8 gbelow the median for poultry (median 13 g)
  • Fiber1.2 gbelow the median for poultry (median 1.4 g)
  • Sugars0 gin the lowest quarter of poultry (median 1.1 g)
  • Fat11.8 gabove the median for poultry (median 11 g)
  • Saturated fat2.4 gin the top quarter of poultry (median 1.8 g)
  • Sodium459 mgbelow the median for poultry (median 480 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 11.8 g11.8 g
Carbohydrates 20 g20 g
Fat 11.8 g11.8 g
Fiber 1.2 g1.2 g
Sugars 0 g0 g
Sodium 459 mg459 mg

Product details

Brand
Yummy
Barcode
0064563686835
Label serving
4 pieces (85 g)
Category
Reconstituted chicken nuggets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crusty Nuggets de poulet Maître CoQ 235 15 g 21 g 10 g
Viande 100% Poulet NUGGETS Maître CoQ 235 13 g 18 g 12 g
Nuggets poulet Auchan 235 13 g 16 g 13 g
Nuggets poulet Auchan 235 13 g 16 g 13 g
Nuggets poulet Auchan 235 13 g 16 g 13 g
Nuggets de Poulet Corril 236 14 g 17 g 12 g
Nuggets De Pollo Carrefour 236 12 g 20 g 12 g
Nuggets 100% Poulet 800g Maître CoQ 236 13 g 18 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 235 kcal. Serving, 4 pieces, 85 g (85 g): about 200 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 4 pieces, 85 g (85 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 13 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 20 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 11.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064563686835. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2502272. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.