Chicken Nuggets
Packaged product Poultry SUPER IZZA
Chicken Nuggets contains 274 kcal per 100 g. A serving, 100.0 g (100 g) provides about 274 kcal.
Roughly 60% of its calories come from fat, with 22% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 22%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.9 g)
- Fat18 gin the top quarter of poultry (median 4.4 g)
- Sodium510 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SUPER IZZA
- Barcode
- 6253005380125
- Label serving
- 100.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Bacon Caesar wrap Lidl | 274 | 12 g | 25.5 g | 13.6 g |
| Chicken And Bacon Ceasor Wrap Lidl | 274 | 12 g | 25.5 g | 13.6 g |
| Publix Bacon Chicken Ceasar Wrap Publix | 274 | 12.1 g | 26.7 g | 13.3 g |
| Buffalo Chicken Seasoning Wings Of Fury | 274 | 1.1 g | 61.5 g | 1.8 g |
| duck & orange pâté Aldi | 274 | 8.1 g | 6.5 g | 23.5 g |
| Frank's Red Hot Chicken Stick Jack Link's | 274 | 24.2 g | 4.8 g | 17.7 g |
| Vegetarian Spicy Lemon Chicken Lamyong | 274 | 20 g | 10.4 g | 17 g |
| Chicken Nuggets Ayam Fiesta | 274 | 9.9 g | 24.5 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 274 kcal. Serving, 100.0 g (100 g): about 274 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 15 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 18 g of fat per 100 g.
How much sodium is in Chicken Nuggets?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253005380125. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN NUGGETS". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.