Chicken Nuggets
Packaged product Poultry Rollover
Chicken Nuggets contains 159 kcal per 100 g. A serving, 6 nuggets, 132 g (132 g) provides about 210 kcal.
Roughly 54% of its calories come from fat, with 24% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 23%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the lowest quarter of poultry (median 17.9 g)
- Fat9.5 gin the top quarter of poultry (median 4.3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chile lime chicken With Cilantro Rice Members Mark | 159 | 8.3 g | 15.9 g | 6.1 g |
| Chicken Bacon Ranch Pasta Bowl Bistro Classics | 159 | 9.6 g | 15.9 g | 6.3 g |
| Peri Peri Chicken with Tomato Rice & Green Beans Chef Good | 159 | 13.1 g | 13.4 g | 5.5 g |
| Nee Orleans BBQ Chicken Prep Kitchen | 159 | 14.4 g | 10.9 g | 6.7 g |
| Baguette - White - BBQ Seasoned Chicken, Carrot, Tomato, Cos Lettuce, Cucumber Aston Lucas | 159 | 8.2 g | 24.6 g | 2.5 g |
| Bang Bang Chicken Rice Bowl Macro Foods | 159 | 13.5 g | 9.4 g | 7.5 g |
| Orange Chicken Authentic Asia | 159 | 6 g | 24.7 g | 3.9 g |
| Savory Stuffed Chicken Breast Peel & Bake | 159 | 8.8 g | 20.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 159 kcal. Serving, 6 nuggets, 132 g (132 g): about 210 kcal.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 12.5 g in serving, 6 nuggets, 132 g (132 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 8.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 9.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5037435005831. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.