chicken nuggets
Packaged product Poultry Farm Pride
Chicken nuggets contains 186 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 186 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 1,380 mg | 60% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.9 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3.3 gin the top quarter of poultry (median 0.031 g)
- Sugars0.9 gabove the median for poultry (median 0.88 g)
- Fat10.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat5.1 gin the top quarter of poultry (median 1.2 g)
- Sodium1,380 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Pride
- Barcode
- 8888641231586
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grace chicken Viennas sausages 200g Grace | 186 | 10.7 g | 2.5 g | 14.3 g |
| Chicken Breakfast Patties Amylu | 186 | 16.3 g | 5.8 g | 10.5 g |
| Boneless chicken thigh fillets Asda | 186 | 27 g | 0.5 g | 8.3 g |
| Gourmet Chicken Tempura Nuggets Freshly Foods | 186 | 15 g | 13.8 g | 7.9 g |
| Kiwi Classic Chicken Schnitzel Tony’s | 186 | 12.3 g | 15.1 g | 8.1 g |
| Chicken & Maple Breakfast Sausage Applegate Naturals | 186 | 15.3 g | 5.1 g | 11.9 g |
| Duchy Organic Free Range British Boneless Chicken Thigh Fillets Waitrose | 186 | 28.4 g | 0 g | 7.9 g |
| Original Rotisserie Chicken Brookshire’s | 186 | 15 g | 0.89 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken nuggets?
100 g of chicken nuggets has 186 kcal. Serving, 1 portion, 100 g (100 g): about 186 kcal.
Is chicken nuggets high in protein?
Chicken nuggets contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 10.1 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in chicken nuggets?
Chicken nuggets has 13.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken nuggets?
Chicken nuggets contains 10.4 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in chicken nuggets?
100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888641231586. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.