Chicken Nuggets
Packaged product Poultry Barakah Bites
Chicken Nuggets contains 207 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 207 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of poultry (median 13.3 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat10 gbelow the median for poultry (median 11 g)
- Saturated fat2.5 gabove the median for poultry (median 1.9 g)
- Sodium590 mgin the top quarter of poultry (median 475 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barakah Bites
- Barcode
- 5061012650169
- Label serving
- 1 portion (100 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets pollo Crai | 207 | 14 g | 16 g | 9.9 g |
| crispy nuggets made from savory jackfruit jack & annie's | 207 | 8.5 g | 20.7 g | 11 g |
| Chicken nuggets Vossko | 207 | 10.8 g | 18.7 g | 9.7 g |
| Nuggets de pollo Maheso | 207 | 15 g | 16 g | 8.8 g |
| Chicken Nuggets Vossko | 207 | 11 g | 22 g | 8 g |
| Nuggets De Poulet Picard | 207 | 15 g | 15 g | 9.6 g |
| Golden Nuggets Freiländer Bio Geflügel | 207 | 12 g | 15 g | 11 g |
| Chicken Sticks Snack King | 207 | 12 g | 19 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 207 kcal. Serving, 1 portion, 100 g (100 g): about 207 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.3 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 16 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 10 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061012650169. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.