Chicken Mushroom Siomai
Chicken Mushroom Siomai contains 205 kcal per 100 g. A serving, 45.9 g (45.9 g) provides about 94 kcal.
Roughly 39% of its calories come from carbohydrates, with 39% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 39%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.9 g)
- Fat8.7 gabove the median for poultry (median 4.4 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15.2 g | 0.89 g | 16.1 g |
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15.2 g | 0.89 g | 16.1 g |
| Chicken Thighs Bells & Evan’s | 205 | 16.1 g | 0 g | 15.2 g |
| Caesar Salad with Grilled Chicken Snap Kitchen | 205 | 16 g | 7.8 g | 12.3 g |
| Plant-based chicken seekh kebab Blue tribe | 205 | 14.6 g | 7 g | 13.2 g |
| Turkey Deli Sticks Jäldeé | 205 | 15.5 g | 3.5 g | 14 g |
| Chicken Shawarma Tesco | 205 | 10.6 g | 23.6 g | 7.3 g |
| Bone In, Skin On Chicken Thighs Bell & Evans | 205 | 16.1 g | 0 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mushroom Siomai?
100 g of Chicken Mushroom Siomai has 205 kcal. Serving, 45.9 g (45.9 g): about 94 kcal.
Is Chicken Mushroom Siomai high in protein?
Chicken Mushroom Siomai contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 45.9 g (45.9 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Mushroom Siomai?
Chicken Mushroom Siomai has 19.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mushroom Siomai?
Chicken Mushroom Siomai contains 8.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806536370022. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.