Chicken munchies
Packaged product Poultry Ingham
Chicken munchies contains 256 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 256 kcal.
Roughly 61% of its calories come from fat, with 22% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 754 mg | 33% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 17%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Sugars0.3 gbelow the median for poultry (median 0.87 g)
- Fat17.5 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.6 gin the top quarter of poultry (median 1.2 g)
- Sodium754 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| turkey stick Old wisconsin | 256 | 23.3 g | 4.7 g | 16.3 g |
| Chicken Bacon Caesar Wrap Kroger | 256 | 12 g | 18 g | 15.8 g |
| Chili Lime Chicken Leg Quarters Buena Mesa | 256 | 15 g | 1.8 g | 21.2 g |
| tikka shredded chicken lidl | 256 | 13 g | 21 g | 13 g |
| mini garlic mayo chicken Ongi waitrose | 256 | 14 g | 14 g | 16 g |
| Bacon Wrapped Turkey Meal Simple | 256 | 20.3 g | 8.8 g | 15 g |
| Chicken and mushroom slices Tesco | 256 | 8.2 g | 25.8 g | 12.9 g |
| Chicken Nuget Tyson | 256 | 12.2 g | 21.1 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken munchies?
100 g of Chicken munchies has 256 kcal. Serving, 1 serving, 100 g (100 g): about 256 kcal.
Is Chicken munchies high in protein?
Chicken munchies contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken munchies?
Chicken munchies has 10.7 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken munchies?
Chicken munchies contains 17.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Chicken munchies?
100 g contains 754 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414757201350. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.