Chicken & Mozzarella Sandwich

Packaged product Meals and Dishes Asda

Chicken & Mozzarella Sandwich contains 212 kcal per 100 g. A serving, 1.0 pack, 278.0 g (278 g) provides about 590 kcal.

Roughly 45% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
11.5 gprotein
23.7 gcarbohydrates
7.6 gfat
590kcal in serving, 1.0 pack, 278.0 g (278 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 7.6 g 10%
Saturated fat L 2 g 10%
Sodium L 326 mg 14%
Total carbohydrates L 23.7 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 8.3 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 45%Fat: 33%212kcal / 100 g
  • Protein 22%
  • Carbohydrates 45%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars8.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat7.6 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium326 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089221518
Label serving
1.0 pack (278.0 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Mozzarella Sandwich?

100 g of Chicken & Mozzarella Sandwich has 212 kcal. Serving, 1.0 pack, 278.0 g (278 g): about 590 kcal.

Is Chicken & Mozzarella Sandwich high in protein?

Chicken & Mozzarella Sandwich contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 32 g in serving, 1.0 pack, 278.0 g (278 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chicken & Mozzarella Sandwich?

Chicken & Mozzarella Sandwich has 23.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Mozzarella Sandwich?

Chicken & Mozzarella Sandwich contains 7.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Chicken & Mozzarella Sandwich?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089221518. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.