Chicken Momo
Packaged product Poultry Mr Momo
Chicken Momo contains 144 kcal per 100 g. A serving, 3 portion, 90 g (90 g) provides about 130 kcal.
Roughly 46% of its calories come from carbohydrates, with 27% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 38.9 mg | 13% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 302 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 46%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Fat4.4 gabove the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium489 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Momo
- Barcode
- 0850054532060
- Label serving
- 3 portion (90 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed herb chicken filets Aldi | 144 | 26.9 g | 3.9 g | 2 g |
| Kung Pao Chicken & Rice Papa Macros | 144 | 12 g | 16.6 g | 2.8 g |
| Hunter's BBQ Chicken Pasta With Spinach Bacon & Mozzarella Fuelhub | 144 | 15 g | 13 g | 3.3 g |
| Naked Chicken Parmigiana Prep Kitchen | 144 | 12.1 g | 13.5 g | 4.3 g |
| Diced Chicken Breast Stir Fry Morrison | 144 | 33.6 g | 0.1 g | 0.9 g |
| Chicken Carbonara Clean Cut | 144 | 11 g | 12 g | 6 g |
| Premium Chicken Sausages Porky Lights | 144 | 15.3 g | 3.4 g | 7.7 g |
| Chicken Schnitzel Gain Papa Macros | 144 | 11.4 g | 10.4 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Momo?
100 g of Chicken Momo has 144 kcal. Serving, 3 portion, 90 g (90 g): about 130 kcal.
Is Chicken Momo high in protein?
Chicken Momo contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 3 portion, 90 g (90 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Momo?
Chicken Momo has 16.7 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Momo?
Chicken Momo contains 4.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Momo?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850054532060. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.