Chicken Mole Enchil-layers
Packaged product Poultry President’s Choice
Chicken Mole Enchil-layers contains 117 kcal per 100 g. A serving, 1 bowl, 300 g (300 g) provides about 350 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0.067 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.3 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 58.3 mg | 4% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 58%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.3 gin the top quarter of poultry (median 0.031 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat2.7 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium187 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President’s Choice
- Barcode
- 0060383103910
- Label serving
- 1 bowl (300 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Cooked Turkey Breast Olymel | 117 | 18.3 g | 5 g | 1.7 g |
| Smoked Chicken Breast Meat Head | 117 | 13.3 g | 0 g | 6.7 g |
| BBQ Chicken with Rice & Quinoa Irresistibles | 117 | 7.3 g | 15 g | 2.7 g |
| Blackened Chicken Breast With Mashed Potatoes and Broccoli Readymeals | 117 | 8 g | 8.7 g | 5.7 g |
| Smoked Oven Roasted Chicken Breast Solmaz | 117 | 13.3 g | 1.7 g | 6.7 g |
| New York Deli Shaved Roast Chicken Carroll's Of Tullamore | 117 | 24 g | 0.8 g | 2.4 g |
| Sliced chicken breast Solmaz | 117 | 13.3 g | 1.7 g | 6.7 g |
| Cooked Turkey Breast Olymel | 117 | 18.3 g | 5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mole Enchil-layers?
100 g of Chicken Mole Enchil-layers has 117 kcal. Serving, 1 bowl, 300 g (300 g): about 350 kcal.
How much protein is in Chicken Mole Enchil-layers?
Chicken Mole Enchil-layers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 20 g in serving, 1 bowl, 300 g (300 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Mole Enchil-layers?
Chicken Mole Enchil-layers has 17.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mole Enchil-layers?
Chicken Mole Enchil-layers contains 2.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Mole Enchil-layers?
100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383103910. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.