Chicken Mignon 2 pack
Packaged product Poultry Nowra Fresh
Chicken Mignon 2 pack contains 208 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 437 kcal.
Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 1,060 mg | 46% |
| Total carbohydrates L | 0.71 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.38 g | |
| Protein L | 23.9 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.9 gin the top quarter of poultry (median 17.9 g)
- Sugars0.38 gbelow the median for poultry (median 0.88 g)
- Fat12.1 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
- Sodium1,060 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nowra Fresh
- Barcode
- 0223172009002
- Label serving
- 1 portion (210 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Pinwheel Members Mark | 208 | 13 g | 11.7 g | 12.3 g |
| Bbq chicken wings Dunnes Stores | 208 | 20 g | 4.3 g | 12 g |
| Extra Large Chicken Asda | 208 | 30 g | 0.49 g | 9.7 g |
| Buffalo Chicken Pinwheels Member's Mark | 208 | 13 g | 11.7 g | 12.3 g |
| Southern Fried Chicken Thighs & Drums Roosters | 208 | 16.8 g | 11 g | 10.5 g |
| British chicken legs quarters (70% Meat) Asda | 208 | 25 g | 1 g | 12 g |
| Chicken Satay Skewers Taste Original | 208 | 13.5 g | 21 g | 7.8 g |
| Spicy Chicken Goujons Quality Bites | 208 | 15 g | 15 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mignon 2 pack?
100 g of Chicken Mignon 2 pack has 208 kcal. Serving, 1 portion, 210 g (210 g): about 437 kcal.
Is Chicken Mignon 2 pack high in protein?
Chicken Mignon 2 pack contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 50.2 g in serving, 1 portion, 210 g (210 g). About 46% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Mignon 2 pack?
Chicken Mignon 2 pack has 0.71 g of total carbohydrates per 100 g, including 0.38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mignon 2 pack?
Chicken Mignon 2 pack contains 12.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Mignon 2 pack?
100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223172009002. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.