Chicken Lunch
Packaged product Poultry Amatake
Chicken Lunch contains 122 kcal per 100 g.
Roughly 70% of its calories come from protein, with 19% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 11%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gabove the median for poultry (median 17.9 g)
- Sugars3.2 gin the top quarter of poultry (median 0.88 g)
- Fat2.6 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium560 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Saag deep indian kitchen | 122 | 6.7 g | 12.6 g | 5.1 g |
| Coronation chicken flatties Marks & Spencer | 122 | 21 g | 3.8 g | 2.3 g |
| Piri piri chicken salad Asda | 122 | 5.6 g | 14 g | 4.2 g |
| Sage & Onion Chicken Breast Slices Morrisons | 122 | 24.7 g | 1.7 g | 1.7 g |
| Piri Piri chicken breast mini fillets Iceland | 122 | 25.3 g | 3.5 g | 0.7 g |
| Udziec z Indyka. Turkey leg Spichlerz Rusiecki | 122 | 14 g | 1.3 g | 6.6 g |
| Shredded Hoisin Chicken Chow Mein (BF) Prep Kitchen | 122 | 11 g | 12 g | 3 g |
| Fiesta Salad with Chicken Freshly Made Hannaford | 122 | 5.6 g | 8.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Lunch?
100 g of Chicken Lunch has 122 kcal.
Is Chicken Lunch high in protein?
Chicken Lunch contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Lunch?
Chicken Lunch has 3.3 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Lunch?
Chicken Lunch contains 2.6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Lunch?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4962482179758. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.