Chicken Livers
Packaged product Poultry Tyson
Chicken Livers contains 107 kcal per 100 g. A serving, 3 piece, 112 g (112 g) provides about 120 kcal.
Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 431% of the Daily Value for Vitamin A and 50% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 344 mg | 115% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Vitamin A L | 3,880 µg | 431% |
| Iron L | 9 mg | 50% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.9 g)
- Fat4.5 gabove the median for poultry (median 4.3 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium71.4 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.45 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Turkey Prima Della | 107 | 19.6 g | 3.6 g | 1.8 g |
| Everroast Chicken Breast Boar’s Head | 107 | 17.9 g | 1.8 g | 1.8 g |
| Mesquite Turkey Breast Festival | 107 | 19.6 g | 1.8 g | 0.89 g |
| Boneless Chicken Breast, Free Range Purdue | 107 | 22.3 g | 0 g | 1.8 g |
| Thin Cut Chicken Breast Perdue | 107 | 23.2 g | 0 g | 1.8 g |
| Chicken Breasts Bell & Evans | 107 | 22.3 g | 0 g | 1.3 g |
| Oven Roasted Turkey Breast Kroger | 107 | 19.6 g | 0 g | 1.8 g |
| Seasoned Smoked Chicken Sadler’s | 107 | 20.2 g | 0 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Livers?
100 g of Chicken Livers has 107 kcal. Serving, 3 piece, 112 g (112 g): about 120 kcal.
Is Chicken Livers high in protein?
Chicken Livers contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 3 piece, 112 g (112 g). About 63% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Livers?
Chicken Livers has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Livers?
Chicken Livers contains 4.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chicken Livers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (431% DV) and iron (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Livers?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007562056813. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.