Chicken Legs
Packaged product Poultry Sainsbury's
Chicken Legs contains 188 kcal per 100 g. A serving, 1 serving, 189 g (189 g) provides about 355 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.1 gabove the median for poultry (median 18 g)
- Saturated fat3.6 gabove the median for poultry (median 3.5 g)
- Sodium8 mgin the lowest quarter of poultry (median 92 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00366656
- Quantity
- 1Kg
- Label serving
- 1 serving (189 g)
- Category
- Chicken thighs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% chicken legs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heritage farm, chicken thighs Heritage Farm | 188 | 13.4 g | 0 g | 14.3 g |
| Cuisses de poulet rôti Le Gaulois | 188 | 19 g | 0 g | 10 g |
| 4 hauts de cuisse de poulet Monoprix | 188 | 18 g | 0 g | 12.9 g |
| British chicken legs Birchwood Farm | 189 | 18 g | 0 g | 13 g |
| Cuisses de poulet Monoprix | 189 | 18 g | 0 g | 13 g |
| Hauts de cuisses de poulet Le Gaulois | 189 | 18 g | 0 g | 13 g |
| Brochettes de haut de cuisse de poulet L'etal Du Volailler | 187 | 18 g | 0.6 g | 12.5 g |
| Cuisses de poulet fermier Carrefour BIO | 187 | 18.4 g | 0.4 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Legs?
100 g of Chicken Legs has 188 kcal. Serving, 1 serving, 189 g (189 g): about 355 kcal.
Is Chicken Legs high in protein?
Chicken Legs contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 34.2 g in serving, 1 serving, 189 g (189 g). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Chicken Legs?
Chicken Legs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Legs?
Chicken Legs contains 12.8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Legs?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00366656. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.